Make the rest of your life the best of your life

CARDIO

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STATE OF THE ART CARDIO EQUIPMENT

STRETCH & LOW IMPACT

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GET THE RESULTS YOU WANT IN LOW IMPACT EXERCISE CLASSES

DIET PLAN

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CUSTOMIZE AN EATING PLAN WITH A PERSONAL TRAINER

TRAIN

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BE PART OF THE 1LF COMMUNITY

GROUP TRAIN

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EXPERIENCE THE ENERGY IN EVERY CLASS INCLUDED IN YOUR MEMBERSHIP

WEIGHTS

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SCUPLT YOUR BODY IN THE EXPANSIVE 1LF WEIGHT ROOM

The best customer service.

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Friendly Staff.

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Clean and quality equipment.

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Find out more about our 1 Lifestyle Fitness Membership

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1 Lifestyle Fitness

11800 Enterprise Drive, Auburn, California 95603, United States

(530) 887- 0215 HOURS: Gym is open 20 hours everyday 3am-11pm Staffed Hours: MORNINGS: MON-FRI 7:30AM-1PM SAT 8AM-12PM EVENINGS: MON-THURS 3:30PM-7:30PM

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