Make the rest of your life the best of your life

CARDIO

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STATE OF THE ART CARDIO EQUIPMENT

STRETCH & LOW IMPACT

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GET THE RESULTS YOU WANT IN LOW IMPACT EXERCISE CLASSES

DIET PLAN

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CUSTOMIZE AN EATING PLAN WITH A PERSONAL TRAINER

TRAIN

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BE PART OF THE 1LF COMMUNITY

GROUP TRAIN

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EXPERIENCE THE ENERGY IN EVERY CLASS INCLUDED IN YOUR MEMBERSHIP

WEIGHTS

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SCUPLT YOUR BODY IN THE EXPANSIVE 1LF WEIGHT ROOM

The best customer service.

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Friendly Staff.

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Clean and quality equipment.

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Find out more about our 1 Lifestyle Fitness Membership

Better yet, stop by & see us in person!

We'd like to show you around, so feel free to visit during normal business hours.

1 Lifestyle Fitness

11800 Enterprise Drive, Auburn, California 95603, United States

(530) 887- 0215
HOURS:
Gym is open 20 hours everyday
3am-11pm
Staffed Hours:
MORNINGS:
MON-FRI 7:30AM-1PM
SAT 8AM-12PM
EVENINGS:
MON-THURS 3:30PM-7:30PM

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