Make the rest of your life the best of your life

CARDIO

STATE OF THE ART CARDIO EQUIPMENT

STRETCH & LOW IMPACT

GET THE RESULTS YOU WANT IN LOW IMPACT EXERCISE CLASSES

DIET PLAN

CUSTOMIZE AN EATING PLAN WITH A PERSONAL TRAINER

TRAIN

BE PART OF THE 1LF COMMUNITY

GROUP TRAIN

EXPERIENCE THE ENERGY IN EVERY CLASS INCLUDED IN YOUR MEMBERSHIP

WEIGHTS

SCUPLT YOUR BODY IN THE EXPANSIVE 1LF WEIGHT ROOM

The best customer service.

Friendly Staff.

Clean and quality equipment.

Find out more about our 1 Lifestyle Fitness Membership

Better yet, stop by & see us in person!

We'd like to show you around, so feel free to visit during normal business hours.

1 Lifestyle Fitness

11800 Enterprise Drive, Auburn, California 95603, United States

(530) 887- 0215
HOURS:
Gym is open 20 hours everyday
3am-11pm
Staffed Hours:
MORNINGS:
MON-FRI 7:30AM-1PM
SAT 8AM-12PM
EVENINGS:
MON-THURS 3:30PM-7:30PM

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